Home PT · Dubai
Personal trainer
at home in Dubai
One-to-one coaching at your home, in your building gym or outdoors — anywhere in Dubai. Led by Zohaib Alam, Mr. Pakistan 2021, Level 4 PT and MSc Public Health.
How it works
Your gym
comes to you
Same coach, same method and same app as our gym clients — without the commute or the crowded gym floor.
Free consultation
We talk through your goal, schedule, injuries and where you want to train.
Assessment
Fitness assessment and body composition test, then your plan and nutrition targets.
Train at home
One-to-one sessions at your home or building gym, at the times that suit you.
Weekly check-in
Progress reviewed every week in the ZO app, and the plan adjusted as you go.
- Dubai Marina
- JLT
- JBR
- Downtown Dubai
- Business Bay
- DIFC
- Palm Jumeirah
- Jumeirah
- Al Barsha
- Dubai Hills
- JVC
- Arabian Ranches
- Mirdif
- Al Nahda
- Dubai Silicon Oasis
- Deira
Included
Every
package
Packages of 12, 36 or 72 sessions. Pricing is shared in your free consultation.
See the packages- Free body composition test
- Free fitness assessment
- Free nutrition consultation
- Free demo session
- Tailored workout plan
- Workout, nutrition & habit tracking app (Apple / Android)
- Weekly check-ins & habit coaching
- Consult with a certified nutritionist & physiotherapist
- Bloodwork & supplement guidance
- 10% off Optimum Nutrition supplements
Results
Real clients
FAQ
Questions,
answered
01Which areas of Dubai do you cover?
Home personal training is available across Dubai, including Dubai Marina, JLT, JBR, Downtown Dubai, Business Bay and nearby communities. Share your area when you book and we confirm availability.
02Do I need equipment at home?
No. Sessions are planned around the space you have — a living room, a building gym or an outdoor space. If your programme needs any kit, it is discussed in your free consultation.
03How much does home personal training cost?
It depends on the package (12, 36 or 72 sessions). Pricing is shared in your free consultation, and train now, pay later is available on one-on-one packages.
04Can I try a session first?
Yes. Your consultation, fitness assessment, body composition test and a demo session are free.
05Can I train in my building gym?
Yes. Many clients train in their tower or community gym — your coach meets you there.